The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Pedaling for Parkinson’s™ will provide Parkinson’s patients and their caregivers the opportunity to engage in forced exercise ...

Twenty years of swimming lessons, exercise classes, college athletics and a growing sense of community on Wayne Street was celebrated Wednesday by the Olean YMCA.

New Delhi: The Supreme Court on Friday said the Collegium is not a search committee where the government can exercise its ...

Those looking to make a lifestyle change or continue their fitness journey will soon have a new gym to check out.

Cardi B welcomed her baby no. 3 earlier this month and is now opening up about her postpartum fitness journey. The revelation ...

Jessica Krauser found the secret to getting through Parkinson's disease — exercise. She now shares the secret with the ...

Cardi B welcomed her third child with estranged ex-husband Offset on Sept. 7. A little more than a week postpartum, she ...

SUAMICO (WLUK) -- The sixth Greater Green Bay YMCA location is officially open. Monday, they celebrate with the open house.

Former CEC Quraishi raises concerns over practicality of simultaneous polls, highlighting logistical, financial, and ...

A new range of equipment is set to be installed at council leisure centres in Wolverhampton for people with physical ...

The Ulster County Department of Emergency Services conducted a mass casualty tabletop drill at HealthAlliance Hospital on ...