A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

The Journal of the Academy of Nutrition and Dietetics is the premier source for the practice and science of food, nutrition, and dietetics. The monthly, peer-reviewed journal presents original ...

The American Journal of Clinical Nutrition is a monthly peer-reviewed medical journal in the field of clinical nutrition. According to the Journal Citation Reports, it has a 2009 impact factor of ...

Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...

A new study by Tufts University researchers reveals that pistachios could be the key to better eyesight. The study, published ...

To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...

“However, these effects are subtle.” A study in the International Journal of Sport Nutrition and Exercise Metabolism found ...

Discover the top 7 vegetables that diabetics should limit or avoid in their diets due to high carbohydrate and glycemic index ...

Take a look back at the Paper of the Year Awards over the past five years, featuring free access to all shortlisted papers and animated video abstracts for all winning papers.

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

Getting your Trinity Audio player ready... Modern diets designed with nutrition in mind are much more flavorful than the ...