The cringeworthy cult of team building at work, from steel drums to face-planting in the mud - IN FOCUS: Love it or hate it, ...

In a history-making exercise, the Fudan University in Shanghai (China) not only broke a previously held record but managed to ...

Recent research indicates that even small increases in physical activity, such as five minutes of uphill walking or ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly in memory, attention, and executive functioning.

In the midst of a wet and wild celebration during the Yankees’ postseason run last month, having just advanced past the ...

Fresh off the Yankees' first World Series appearance in 15 years, Aaron Boone will return for an eighth season as New York's ...

A personal trainer outlines seven of his top-recommended functional training exercises to build everyday strength.

Aaron Boone will return as New York Yankees manager after the team announced on Friday that they have exercised their club ...

Aaron Boone will return for his eighth season as manager of the New York Yankees in 2025. The team announced Friday that it ...

The Yankees exercised their 2025 club option on manager Aaron Boone. He'll be back for an eighth season next year. Read more ...

Finding time to exercise each day is a challenge for many people, but a new study of nearly 15,000 men and women found that ...