No matter what kind of bread you bake or buy, it's crucial to consult a professional to figure out what's best for your body. But here, we've got some tips that will definitely help you decide which ...

Other common additions include pepitas, sunflower seeds, and oats. “Sprouted breads are made from whole grains that were ...

Sprouted flour is made from grains that have been allowed to sprout (germinate) before they’re ground into flour. The ...

In a recent TEDx talk, Toni MacAskill explored how plant-forward diets from history can contribute to health and longevity.

In an era where dietary choices face intense scrutiny, bread continues to spark passionate debates among health professionals ...

"Frozen bagels can be a convenient option, especially if it makes choosing a healthier bagel like whole grain or sprouted more accessible," Rifkin said. But, she said, be mindful of the ingredients.

It may also help you feel fuller longer, which can aid in weight management. Sprouted grain bread is made from whole grains and legumes that are allowed to sprout before they are processed to make ...