A slice of Ezekiel bread has only 80 calories and is packed with micronutrients and macronutrients that will keep you full ...

No matter what kind of bread you bake or buy, it's crucial to consult a professional to figure out what's best for your body. But here, we've got some tips that will definitely help you decide which ...

A healthy lifestyle involves consuming a diverse range of foods from various food groups. Experts recommend incorporating ...

Rather than consuming empty carbs like white rice, pasta and refined grains which can spike blood sugar levels, leafy greens ...

For five years, genetically modified cotton was planted in an illegal area in Mato Grosso state, openly disregarding a ...

To research his 2010 book The 5 Factor World Diet, celebrity trainer and nutritionist Harley Pasternak traveled to the ...

We take a closer look at some of the best plant-based protein sources to add to your daily meals to ensure you’re getting ...

This means balance is key with vitamin A — you’ll want to consume enough to get all the hair-growth benefits without ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, ...

A health expert has warned that there are a number of food and drink items that can cause bloating - and he's listed 12 of ...

Dr James O'Donovan, Director of Research at Community Health Impact Coalition, has shared the 12 food and drink items that ...