There are very few well-designed large-scale studies. Religious or spiritual activities can be practiced to help treat or prevent illnesses. These may include prayer, meditation, bibliotherapy ...

Discover how your spiritual journey can support or challenge your mental well-being and explore ways to cultivate a healthy ...

Today's youth face mounting mental health challenges amid academic, economic, and social pressures. Developing emotional ...

What did I notice? How is this different from how I normally pay attention? What am I experiencing in my body, thoughts, feelings right now? Mindfulness is the experience of developing particular ...

Outdoor activities like hiking, nature walks, and eco-friendly adventures can be included. Holistic Healing: Many retreats offer holistic therapies such as acupuncture, energy healing, and sound ...

Sep. 5, 2024 — Brain scans reveal that mindfulness meditation engages different neural pathways compared to placebo, demonstrating that pain relief from mindfulness meditation is not the result ...

The group covers OCD myths, introduces CBT (Cognitive Behavioral Therapy) skills & the gold ..." "Tuesdays from 9:00AM to 12:00PM. Trauma Sensitive Yoga and Trauma Informed Care activities.

Saint Louis University’s Geriatric Education Center (GEC) offers cognitive stimulation therapy (CST), a support ... evaluation of research evidence. Group CST treatment involves 14 or more sessions of ...

Exploration of family systems and the major family therapy theories ... principles related to group practice in counseling. Emphasis is on development of group facilitation skills. Ethical concerns, ...

Excessive drowsiness may be linked to a pre-dementia syndrome. 1️⃣ Spiritual care: Although some people are moving away from religion, the desire for connectedness remains. The term might ...