But it’s also a time to prioritize self ... boost motivation and enhance the experience. Finding moments of tranquility can be challenging in our fast-paced world. However, meditation and deep ...

Check if you have access via personal or institutional login Practical Techniques in Molecular Biotechnology intends to familiarise students with the basics of the well-known experiments of molecular ...

While some may reach for an expensive life coach, therapist, or career adviser, those aren’t the only options. Consider ...

Loving yourself is easier said than done, we know. But not only is the practice important, it's life-changing. “Self-love is important because it sets the tone for how you show up in all other ...

In teaching students self-regulation techniques, it’s important to realize that there’s a significant gap between discussing these skills and successfully implementing them, especially among students ...

Have you been dreading the return to work after your summer holidays? These three tips might help you regain your motivation.

In the past few years, the training methods and motivational techniques of such notable athletic ... having become self-conscious about their performance and concentrating more on not making ...

Adapt your techniques based on this reflection and be prepared to make continuous adjustments. The ability to self-assess and evolve is what will keep your motivational speaking fresh and ...