Students at Southern Local Elementary were in for a real treat as district Food Service Director Kerry Morrissey donned a ...

After getting my hands on award-winning extra virgin olive oil, I decided it was finally time to put my chef’s hat on.

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.

Raisins are a nutrient-rich dry fruit that offers numerous health benefits due to their high content of natural sugars, ...

A gray cat living an extraordinary life of visits to the beach and trips to the lake went on his biggest adventure alone: ...

You know you’re supposed to limit added sugar in your diet, but even if you steer clear of Ben and Jerry’s, chances are ...

Aging might not occur as gradually as we previously thought, with research pointing to two “age bursts” at 44 and 60. Here is ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams per day, or about 1 teaspoon. Many of Wendy's items are higher in sodium, so ...