Read our at-a-glance guide below to natural remedies for coughs and colds and click on the link ... For a more intense aromatherapy session, cover your head with a towel and inhale two drops ...

confirmed that these remedies are effective in reducing cough frequency and improving sleep quality for children with upper respiratory tract infections, making it a trusted natural remedy.

In the meantime, over-the counter cold remedies can ease symptoms so you ... not being able to breathe and the feeling of a stuffy head. But be careful if you have high blood pressure.

Natural and home remedies can relieve some of the symptoms ... A review of studies suggested that zinc might help ease cold and flu symptoms. Zinc helps your body fight the flu virus and may ...

Garlic Garlic isn't just for adding flavour to your favourite dishes; it's also a powerful natural remedy for fighting colds ...

Several natural agents have been found to be effective in treating the colds and other viral infections, probably the best known of which is vitamin C. Vitamin C has several immune strengthening ...

Next time you’re experiencing a toothache, back pain, or any other pain, you can try an herbal and natural pain ... A heating pad or cold pack used briefly on the head may also help reduce ...

There are very few natural remedies which work like a magic wand for myriad conditions. For example, you can use turmeric for indigestion, sore throat, cough and cold. However, not all home ...

Effective migraine treatment includes not just medication, but also healthy lifestyle practices. Make sure you are eating a ...

Warm ginger water serves as a natural remedy for various ailments including nausea, digestive problems, cold symptoms, muscle pain, menstrual cramps, headaches, joint pain, and immune support.

The demand for natural and herbal cold & cough remedies is on the rise in Portugal, as consumers seek more holistic and gentle alternatives to traditional pharmaceutical options. The Cold & Cough ...