The belief that one can fully control the intensity and direction of behavior conflicts with how the brain works.

The idea of intrinsic motivation isn't just self-help talk; it’s grounded in psychology. In the 1970s, psychologists Edward ...

In a world where the journey toward physical health can feel isolating, group fitness classes offer a solution: the ...

Time spent grading is often uncompensated, which is a large driver of teacher stress, according to a 2023 RAND report. Unlike ...

30, the 15th consecutive Motivational Monday held at the park ... With iPhones set up on tripods to capture the physical activity, a crowd began to form near the monkey bars and a count off ...

Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

It is associated with pleasure, motivation, and the reinforcement of rewarding behaviours. When we engage in activities that ...

Motivation is the driving force that elicits ... Advances in tools available to monitor and manipulate neural activity in freely moving animals can enable the investigation of naturalistic behaviours.

Election stress, Asfour says, is real. That's because stress can spike hormones like adrenaline and cortisol and lead to an ...

Exercise makes you feel good – that’s science. But with as many as one in six of us battling anxiety and depression in any given week, can a workout really replace the therapist’s couch or a doctor’s ...

A federal jury came to a verdict in Williamsport in a civil rights trial of a former and now-retired police lieutenant that ...

Here’s how it works. The best sports headphones are ideal if you do a lot of outdoor activities, like running, cycling, or hiking. They're designed to be durable, long-lasting, and still let you ...