Are you looking for powerful mantra examples to help you achieve your goals? Reciting this collection of mantras will shift ...

A global study finds that mindfulness training could bring significant health benefits, including a better perspective on ...

While some may reach for an expensive life coach, therapist, or career adviser, those aren’t the only options. Consider ...

You’ll have to get most of the questions right to complete the module. The goals we set are powerful motivational tools. A goal doesn’t just point you in a specific direction; it also pulls you in ...

Offering options helps make them more affirming and meaningful, which ultimately increases student learning, writes Christine ...

Specifically, in patients with chronic obstructive pulmonary disease it might increase levels of motivation to quit smoking in early stages of the disease. If this strategy were to be effective ...

which significantly speeds up the adaptation process and increases their readiness to perform real tasks. Chatbots and smart emailing can serve as additional support and motivation tools.

ONCE A TOOL THAT COULD BE USED TO HARM NOW A TOOL ... AND IT JUST MOVED MY ENCOURAGEMENT AND MOTIVATION TO HELP OUT WITH THE DANGERS OF GUNS BEING ON THE STREET, ESPECIALLY IN OUR COMMUNITY.

One mental trick researchers recently looked into to boost motivation may provide a key to unlock your drive to get up and move. That tool: mindfulness training a.k.a. practicing being present and ...