The Healthy on MSN5d
This Hidden Oatmeal Benefit Could Lower Your Cholesterol, According to Research
If you've ever had an eye on high cholesterol, that cozy bowl of goodness—yes, oatmeal!—may deliver two unique advantages to ...
Joy Bauer’s Protein-Packed Oatmeal Is Perfect for Busy Mornings
Bauer, who also happens to be a regular dietitian guest on TODAY, shared her oatmeal upgrade on Instagram, where you can see ...
Daily Mail14d
Personal trainer whose oldest client is 96 reveals her most important tip for staying strong and healthy in old age
A personal trainer who is known for whipping even the oldest exercisers into shape has revealed her top fitness hack for seniors to stay fit as they age. Lauren Hurst is a fitness fanatic who ...
Today14d
Man uses cumin instead of cinnamon in his oatmeal, others share hilarious spice mix-ups
“Anyway, if anybody would like the recipe for my new ‘fajita-spiced oatmeal’ let me know.” Savory oatmeal is actually a thing, even including cumin, but it’s definitely not the flavor ...
Indiatimes16d
10 simple signs that indicate you are a healthy person
Most healthy people have a bowel movement once a day or every other day. The consistency and ease of passing stools without discomfort indicate that your diet is balanced and your digestive health ...
Health.com17d
What Are the Healthiest Foods at Starbucks?
Though most people can enjoy high-cholesterol foods ... For example, you can choose from healthy oatmeal toppings like fresh blueberries and mixed nuts, which can add fiber and protein to your ...
Yahoo22d
Doctors Say This Pooping Frequency Is the Most Healthy
Even though everybody uses the bathroom, there’s not a lot of talk around how often you should poop. So, if you find that you’re going more or less than usual, it’s understandable to wonder ...