Of course, such ingredients either make the dish more nutritious or less, but oatmeal has plenty of health benefits on its own. Start the day smarter. Get all the news you need in your inbox each ...

Oatmeal is a terrific source of heart-healthy whole grains ... questions about current events and health issues that matter most to you. CNN Comment Policy: CNN encourages you to add a comment ...

If you've ever had an eye on high cholesterol, that cozy bowl of goodness—yes, oatmeal!—may deliver two unique advantages to ...

Bauer, who also happens to be a regular dietitian guest on TODAY, shared her oatmeal upgrade on Instagram, where you can see ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

We can assure you that your daily breakfast of oatmeal does pack a nutritious punch. A 1-cup serving of the cooked grain is rich in manganese. This mineral acts as an antioxidant and is important ...

We can assure you that your daily breakfast of oatmeal does pack a nutritious punch. A 1 cup serving of the cooked grain is rich in manganese. This mineral acts as an antioxidant and is important ...

Oatmeal contains a healthy mixture of fiber ... "I recommend that people eat the most natural oat they can find," Ross says. "If eaten in the right portions, it can help with GI issues and ...

Versatile zucchinis work in many savory and sweet recipes, bringing both moisture and nutrients to the table. Adding them to ...

Stewed Prunes The one question I get asked most often by my patients is how to relieve constipation without taking laxatives.

Is it time you take a new type of cruise? If you love cruises but not crowds—and top-quality food but not buffet lines—you ...