The 'community organisation' prize, sponsored by Xcite Activity Play Centre, went to the Inverclyde ASN Parent and Carer Group, while Helen Coyle was chosen as winner of the Inspirational Community ...

Hoda Kotb and Jenna Bush Hager visit Miraval Resort and Spa in Austin for their “Making Space Weekend,” indulging in the various therapeutic activities the center offers, including equine ...

Scores of tributes have been left on social media after the search for a missing paddleboarder came to a tragic end. The body of popular Winsford personal trainer Simon Daniels was recovered from ...

Medication and lifestyle changes are effective therapies for managing constipation. However, to get the bowels moving, physical activity is essential. Exercise is an effective and natural way to ...

Just seven games into the 2024 season, Tampa Bay Buccaneers slot receiver Chris Godwin's season is likely over with a devastating injury suffered on Monday Night Football. With just one minute ...

The 54-year-old was raised in this part of London and he is encouraging the local community to keep moving as a physical activity instructor for the ... the last eight years and is an enthusiastic and ...

and inciting a girl under the age of 13 to engage in sexual activity. He appeared at Bournemouth Crown Court and was jailed for a total of seven-and-a-half years, and will be the subject of an ...

Stop at set 10, which totals 55 reps of each exercise. If you cannot do 55 pull-ups as a warm-up (in 10 sets), skip them. If you add pull-ups, it is easiest to do this warm-up on an outdoor pull ...

It is a simple and hassle-free activity that can be performed by people of all ages. Research shows that regular walking at moderate intensity can help lower high cholesterol. Walking reduces ...

Every Friday from now until the ski season opens on Vail Mountain the Betty Ford Alpine Gardens is offering free activities for familes that will rotate each week. This Friday, the Betty Ford Alpine ...

New research shows that cramming 150 minutes of exercise into one or two days can reduce the risk of over 260 diseases, including diabetes and mental health conditions. A new study found that ...