One of the most important things we can do when healing from a cold or other respiratory illness is get a good night's sleep.

"Our grandparents used many forms of remedies probably due to the fact that weren't any local pharmacies to run out to at 9 p.m. to grab an allergy cream." ...

The flu season has hit us hard this year but we have found five products from Holland & Barrett that could help your symptoms ...

New study finds saline water nasal drops to reduce cold symptoms early in children, and mitigates the risk of other family ...

The wet sock method involves soaking cotton socks in cold water wringing them out and wearing thick wool socks over them to ...