Make America Great Again” has long been a signature phrase at Donald Trump’s rally speeches. Its recent offshoot, “Make ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

Malaika Arora shares her 9 health goals for November including no alcohol daily exercise and prioritising sleep to boost physical and mental well-being ...

Lizzy High is known for sharing health and fitness advice online. She recently revealed how she transformed her body in ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

That’s healthism in action. It’s this idea that being “healthy” isn’t just good for you; it’s the gold standard for being a ...

His fitness at 36 is a testament to his unwavering commitment to his lifestyle. Here's all you need to know about Virat's diet that contributes to his overall health. “When you are figuring out your ...

The 64-year-old Loose Women panellist has shared a healthy meal she's been making to accompany her new fitness regimen ...

I had been overweight my entire life. I was raised by a single mother who worked two jobs, so I was always eating on the go.

Superfoods for elderly individuals Elderly people, too, benefit from age-specific superfoods, especially for maintaining energy and bone health. Patel points out that "foods like nuts, seeds ...