Southampton's brand new £40 million gym and sports centre has been revealed - and is set to be one of the largest gyms in the ...

Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...

This isn’t a normal kind of weightlifting. Whether it’s lifting a car or carrying kegs, they perform amazing feats of ...

A sweaty, rewarding workout session isn’t guaranteed, it’s earned — usually. But any workout brought to you by CrossFit ...

Your installation gym is more than just a room full of treadmills. It's a hidden gem offering free or low-cost fitness ...

According to Dr. Moy, cushioning is most important for runners who want to decrease the impact on their feet and ankles, ...

The Fitness Center on the fourth floor of the Student Center is incredibly lacking, especially for an institution recently invited to compete in Division II of the NCAA.

The clean and jerk and snatch are two lifts found within the sport of weightlifting, meaning a strong clean can act as a gateway to other technical lifts. Learning the clean step-by-step can help ...

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

A test and review of the Hammer Strength HD Athletic NX Half Rack, the weight rack in the Men's Health Fitness Hub gym.

A trainer breaks down how to perform the #1 best weighted calisthenics workout to build bigger, more muscular arms.