Which is the best squat rack? The right squat rack is the one that suits your fitness goals and capacity. The best squat rack for beginners must have a good weight capacity, versatility ...

“Think of it as the Swiss Army knife of the home gym: It’s one piece with 100 uses.” Bench presses, rack pulls, good mornings, overhead presses, every possible barbell squat ...

In deciding which squat rack is right for you, you’ll consider a number of factors, including your fitness goals and preferences, the specific use case for your machine, the size of your space ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Introduction to Home Fitness Establishing a home gym is an excellent way to maintain fitness and well-being without having to ...

Strongway Gym Supplies, one of the UK’s leading suppliers of high-quality fitness equipment, has launched two products aimed at transforming home and commercial gyms: the Pull Up Bar and Power ...

One of the most basic exercises in existence is the deadlift. At face value, it's as simple as the popular Planet Fitness ...

On Remembrance Day, brotherhood and servitude birthed a fitness brand giving back to those who have served their country.

The Daily Targum is where you can find Rutgers University's campus news, Scarlet Knights sports coverage, features, opinions ...

Transform your Upper Legs with the Barbell Full Squat. Strengthen your Glutes, learn proper technique, and enhance your workout results. Get started today!