A new study has found that over 75s exercise on an average of 16 days each month - and are more likely to exercise in the ...

A new survey has revealed that those over 75 make an effort to be active on 16 days in a month - but don't particularly enjoy ...

OAPs exercise more regularly than those half their age, according to research. A poll of 2,000 adults found those aged 25 to ...

The Bowl of Brooklands at Ngāmotu New Plymouth was given a sound check this morning as organisers of next year's Te Matatini ...

Good morning, Greater Sudbury! Here's some stories to start your Friday morning.

Recognizing the early warning signs of OA and understanding its progression is crucial for early intervention and effective ...

I realized I was kind of a gross mess in the morning. I was snoozing my alarm way too long, then jumping out of bed in a ...

Hitting Sixer with a HexaCaution: Insanely long post. Couldnt keep it briefer than this as it covers a little bit of ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...

A new study suggests possible serious consequences for children having trouble sleeping, such as a higher risk for suicidal ...

Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind.

Wondering where to shop Cat's clothes, as seen on This Morning? Here's all the details you need to buy them for yourself! With over 1,300 members, the group have climbed Ben Nevis, raved outside ...