The rapid change of weather has left many of us getting ill but I've gone to the health and wellness retailer to stock up ...

A sore throat can be painful and uncomfortable, especially during cold and flu season. Hence, it is essential to take the ...

When it comes to immune-boosting foods, odds are those rich in vitamin C come to mind. Oranges, grapefruits, kiwi, lemon and ...

In preparation for the chilly months ahead, maintaining optimal wellness is on everyone’s mind. The shift in seasons often ...

What’s the flu season in Australia got to do with sales of winter remedies in the UK? Quite a lot, apparently, as the ...

The kids are back in school and you know what that means: cold and flu season is just around the corner, if it hasn’t stopped ...

Warm ginger water serves as a natural remedy for various ailments including nausea, digestive problems, cold symptoms, muscle ...

A weakened immune system makes you more susceptible to colds and the flu, but with the right habits and dietary choices, you can bolster your defence. Adequate rest, reduced stress, and healthy meals ...

Here are effective remedies and prevention tips for managing seasonal cough and cold in children. You can boost immunity, ...

Cold and flu season will ramp up in the coming months, but medications and trips to the doctor can sometimes surprise you ...

Just how deadly is the H5N1 avian flu? The virus, which is currently sweeping through U.S. dairy herds, rarely jumps to human ...

We are headed toward fall, which means it's also almost cold, flu, and COVID season.After a COVID uptick this past summer, ...