A commercial building in Folsom's Historic District recently considered for a taproom is in the process of being converted ...

You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.

Exercise snacks are small bursts of movement to keep you active throughout the day. Here are some ideas to incorporate into ...

Your installation gym is more than just a room full of treadmills. It's a hidden gem offering free or low-cost fitness ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

William Gordon said the school has a reflect room for students who need to mentally reset during the day, but what's been missing is a physical reset area.

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission.When I start ...

Locally owned and operated, Fitness Club Merritt Island is among the longest-running fitness centers in Brevard County.

SUAMICO (WLUK) -- The sixth Greater Green Bay YMCA location is officially open. Monday, they celebrate with the open house.

This fall, discover how hotels are launching creative amenities to draw attention from travelers. Here’ s how hotels are ...

The Dolphins are not thinking about any sort of timeline for Tua right now. In this situation, the normal concussion protocol ...