In a recent interview, fitness icon Susan Powter – who rose to fame as the face of the "Stop the Insanity!" infomercial, host of "The Susan Powter Show" and author of many diet and weight loss books – ...

While building a successful career as a fitness guru in the 1990s, Susan Powter was secretly fighting her own battle behind ...

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...

Director Zeberiah Newman tells EW he searched for Powter for a year, while producer Curtis calls their film an "indictment" ...

Calm also sent push alerts during the June presidential debate, one of which read: "The 45-minute mark. Exhale. Sip some ...

Strength training, also known as resistance training, involves exercises that load your muscles. This not only builds muscle ...

Australian Defence Force Arrives in Indonesia Ahead of Largest Joint Exercises By Prasto Wardoyo BANYUWANGI (Reuters) - Members of the Australian Defence Force (ADF) arrived on Sunday with their ...

A new study suggests that being active in the morning and evening could lower the risk of colorectal cancer by 11%.

Krishna Shroff, a leading fitness icon and entrepreneur, consistently shares inspiring workout videos on social media. She practices her workouts at MMA Matrix Gym, which she co-founded. Each video ...

Strictly Come Dancing star Sarah Hadland is set to for a huge performance this weekend and received high praise from an ...

Virat Kohli, who once celebrated sweets as freely as he celebrated scoring runs, is now the fitness icon of Indian cricket.

New mothers can reduce the risk of developing postnatal depression if they can find time to exercise for more than an hour ...