The four-week-long pilot program in November is a continuation of Fitness World's Active Community Initiative, bringing accessible fitness opportunities to local underserved communities.

The ancient Chinese martial art of Tai chi, once used for self-defense, is gaining popularity as a form of exercise for its ...

Murray McCory, JanSport co-founder and modern day backpack creator, has died at 80. McCory founded JanSport in 1967 with his then-future wife and later developed a way to make smaller, softer ...

There is widespread apprehension that as we age, we shall lose our hearing, sight, balance, and, eventually, our independence ...

Here are the top 3 exercises to improve your art. This can be done at any level. This can be done by beginners, pros, kids, ...

The 2024 election is just days away. If you’re already feeling the stress, here’s where you can go and what you can do to process that anxiety — and the science of why it works.

Black Friday can be a great time to buy a treadmill—both manual and electric options. Broadly speaking, fitness and sporting ...

The "Y" is working to fund the $28 million project. So far they’ve received a $12 million investment from the Harvest ...

If you’re one of the many people who experience premature ventricular contractions (PVCs) during and after exercise, you may wonder whether it’s safe for you to exercise with PVCs. When you ...

Crunch Fitness will offer its members “miles” of cardio, weights and machines, a state-of-the-art training ground called HIITZone with a new high-intensity training program, group fitness classes, a ...

A fitness journey should be less like a race, more like a long hike, he says. The destination may be out of view; what matters is that one is on the right path. At the start of this year ...