Theanine is an amino acid proven to reduce stress in both mice and humans, and it's found in powdered green teas like matcha.

The staff from the Colorado Springs book store recommends volumes on chickens, bears and the birds outside our window.

About 3,000 people attempt the entire distance of the 2,198-mile Appalachian Trail every year. Only 1 in 4 make it. It took ...

The greater roadrunner might not be the bird we typically think of around the Thanksgiving holiday, but it is here this time ...

As families gather for the holidays, one of the time-honored traditions – besides elaborate meals and gift-giving – is ...