Comprehensive weight loss plans should include nutrition advice, exercise programs, progress tracking, and regular check-ins ...

Kamala Harris, the U.S. Vice President and first woman of colour to run for the presidency of the United States of America in ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

Supplements for muscle growth (often called "ergogenic aids") may be used to help you "bulk up," improve athletic performance ...

If you don’t eat animals or animal products, then it’s key to know which foods are the best sources of protein for ...

If you are at risk for diabetes, it can be helpful to track your glucose numbers. Endocrinologists explain why this can be ...

It may be possible to reduce the risk of gestational diabetes by eating a nutritious diet and maintaining a moderate weight. Gestational diabetes develops when pregnancy hormones make a person ...

New research suggests that men's and women's bodies are better suited for different breakfast foods—more carbs for men, and more fat for women. But before you change your breakfast, here's what ...

Research shows coffee can make you healthier, smarter, and more productive. (And if you don't like coffee, sometimes other ...

Men’s Journal aims to feature only the best products ... In the same way that the best diet is the one that you can stick to, the best protein powder is going to be the one you enjoy drinking ...