Popular breakfast options like cereals, aloo paratha, and dosa with coconut chutney may be hindering your healthy lifestyle.

Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

By incorporating whole grains, lean proteins, and plenty of fruits and vegetables, along with practicing moderation and ...

These healthy fall recipes are ideal for any weeknight dinner. Fill your plate up with apples, squash, beets, Brussels ...

Maple syrup is as delicious as it is versatile, but it's often filled with sugar. Which grocery store syrups are worth the ...

New research presented suggests that eating gluten-rich cereal, as well as some fruits in early childhood could increase the ...

Cancer prevention through nutrition has become a crucial focus in health research. Experts have identified several dietary ...

Sprout Living Epic Protein Greens is USDA-certified organic, vegan, Kosher, and free from grains, soy, gluten ... which can have a range of benefits to support immunity, metabolism, and cell health, ...

Burritos need not be reserved for plates and nights out. Moskovitz loves mixing fiber-rich sources like one cup of beans (13 ...

Are you one of the millions of people unknowingly living with high blood pressure? You’re not alone. Nearly half of American ...

I am a 69-year-old, very active male. My left Achilles tendon severed two years ago and was surgically repaired. I had an ...