Findings suggest Mediterranean and green-MED diets improve brain health, with polyphenols contributing to younger brain age ...

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.

You know you’re supposed to limit added sugar in your diet, but even if you steer clear of Ben and Jerry’s, chances are ...

Whether it's a respiratory infection (including Covid-19), pregnancy, a medical condition, or certain supplements, there are ...

Fetterman and fellow Pennsylvania Democrat Sen. Bob Casey introduced two bills in June aiming to expand free or reduced-price meals access for kids. Part of the initiatives also call for amending the ...

BMI or Body Mass Index used to be a standard way to measure health and fitness. Learn why this is now outdated and the better ...

Weigh-reduction drug Ozempic is the toast of our camera-happy celebrities. Khloe Kardashian said she would probably have ...

Chris Staples knows he’s the best. Here are his tips for dominating above the rim and decimating the competition.

Some ultra-processed foods are filled with sugar and unhealthy fats… From breakfast to dinner, ultra-processed foods are ...

It only took about 7,000 years, but quinoa has finally arrived in the American mainstream. Better late than never for the ancient whole grain first cultivated in the Andes region of South America. The ...

Susan Jackson, one of this year's eight inductees into the Napa High School Athletic Hall of Fame, has had major highs and ...

The Harris campaign builds on current education programs; the GOP plan calls for the elimination of both Head Start and the ...