Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

In a world where people are becoming more health-conscious, plant-based nutrition has emerged as a powerful solution.

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Improved blood sugar control and a Green Mediterranean diet may slow brain aging. This large study highlights dietary ...

The findings of the study were published recently in the American Journal of Clinical Nutrition. The research was conducted by an international team of brain and nutrition experts, including ...

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to new ...

Research shows that 83 percent of U.S. workers suffer from work-related stress, with 25 percent citing it as their number one ...