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For more than 50 years, as a leading pioneer of preventive medicine and the “father of aerobics,” Kenneth H. Cooper, M.D., ...

The research found exercising for just over an hour a week was enough to cut the risk of depression and anxiety significantly ...

New mothers can reduce the risk of developing postnatal depression if they can find time to exercise for more than an hour ...

Under Armour's early Black Friday sales have already arrived and the official event doesn't even kick off until November 29th ...

Exercise-only programs help cut the severity of the 'baby blues' and the risk of major clinical depression in new mothers, ...

Odds of postpartum depression are reduced by 45 percent in individuals who engaged in postpartum exercise, according to a ...

The plot is rather predictable - but all the less overt, subtextual consequences leave The Substance brimming with nuance. As ...

Smashing together tap dance and film noir, Romain Rachline Borgeaud’s Stories is wrapped around an immersive form of ...

Regardless of age, as winter approaches, the challenges of winter and colder days often discourage people from getting ...

Six years after his Alzheimer’s diagnosis, 90-year-old Zelik Bocknek (Zel) refuses to slow down — and he believes his active ...

Offering Afrobeat and West African dance and Soca-Fit classes to the Bedford Stuyvesant community, the Asase Yaa Cultural ...