After years of talking about your weight loss plan, you’ve finally decided to take action. You hired a personal trainer, have ...

Ascending Chicago's tallest skyscraper was about more than just the best views.

[Eric Feldman] likes to use the Stairmaster in his exercise routine during the winter months. But apparently the exercisers that are designed for mere mortals don’t satisfy his need to climb ...

If you’re at the gym and have a choice between the StairMaster versus the treadmill, which machine will best boost your ...

The hashtag #StairMaster has 149 million views, and individual videos using stair-steppers frequently go viral as TikTokers claim that performing certain routines can help you develop abs and ...

Not only because one social media user commented: “I don’t care how fit you are, the stairmaster will beat your ass,” but also because nearly 25 million people have viewed or taken part in ...

The beauty of a StairMaster workout is it's low impact (read: easy on the joints) but highly effective at building the musculature of the legs since gravity is working against you as you climb.

Bobby Hurley and Coach Mike Krzyzewski reminisced as the Sun Devils prep for game against Blue Devils in North Carolina.