The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Twenty years of swimming lessons, exercise classes, college athletics and a growing sense of community on Wayne Street was celebrated Wednesday by the Olean YMCA.

LG, a long-range electronic warfare (EW) aircraft, was recently spotted during the Sino-Thai joint air exercises known as ...

Those looking to make a lifestyle change or continue their fitness journey will soon have a new gym to check out.

Pedaling for Parkinson’s™ will provide Parkinson’s patients and their caregivers the opportunity to engage in forced exercise ...

New Delhi: The Supreme Court on Friday said the Collegium is not a search committee where the government can exercise its ...

Former CEC Quraishi raises concerns over practicality of simultaneous polls, highlighting logistical, financial, and ...

Cardi B welcomed her third child with estranged ex-husband Offset on Sept. 7. A little more than a week postpartum, she ...

Jessica Krauser found the secret to getting through Parkinson's disease — exercise. She now shares the secret with the ...

Cardi B welcomed her baby no. 3 earlier this month and is now opening up about her postpartum fitness journey. The revelation ...

As affluent buyers continue their flight to the region, new projects are delivering light and airy homes with proximity to ...

SUAMICO (WLUK) -- The sixth Greater Green Bay YMCA location is officially open. Monday, they celebrate with the open house.