The Martinsville-Henry County Family YMCA kicked off its campaign for a new $28 million facility on Thursday with an ...

Twenty years of swimming lessons, exercise classes, college athletics and a growing sense of community on Wayne Street was celebrated Wednesday by the Olean YMCA.

Y ou'd be forgiven for only thinking about your balance while stumbling around in heels or attempting to stay upright on a ...

Folks laced up their sneakers Thursday as MVP Health Care hosted its inaugural MVP Fitness Court Challenge. Partnering with ...

A new challenge in Rochester made fitness fun in an effort to highlight the important link between physical and mental health ...

Those looking to make a lifestyle change or continue their fitness journey will soon have a new gym to check out.

Cardi B, Grammy Award-winning rapper and new mom of three, has been candid about her journey to lose the baby weight.

Jessica Krauser found the secret to getting through Parkinson's disease — exercise. She now shares the secret with the ...