Odds are you've seen the word "whey" while walking grocery store aisles, commonly found in many health supplements and ...

The original Nintendo Wii was not a big console, per se, but you could never hope to fit one in your pocket. Or…could you? As it turns out, console modders [Wesk] and [Yveltal] reckon they ...

High-protein pasta, often fortified with plant proteins ... Dietary guidelines for Americans. U.S. Food & Drug Administration. A food labeling guide. Rizzo G, Baroni L. Soy, soy foods and their ...

Adequate protein is important for health and normal bodily function. The recommended dietary allowance (RDA) of protein varies depending on factors such as age, sex, and overall health.

The best protein shake can be a simple and time-saving way to boost your protein intake, which research shows can increase satiety and promote muscle growth. However, not all products provide the ...

If you buy something, we may earn an affiliate commission. Adding the best protein powders to your daily routine can help with building lean muscle mass, staying fuller for longer, boosting energy ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. For athletes and active adults who don’t eat ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...