It’s officially that time of the year again!! What time? It’s that time when Delhi’s pollution is at its worst! As winter ...

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease. While it’s not the only sort of exercise people should do ... “that’s what ...

A UVA study shows individuals classified as fit, even if overweight, are in less danger of cardiovascular disease and death.

Some ways to protect yourself from pneumonia are: Make sure you’re up to date on your immunizations. Practice good health ...

Until recently, doctors said moderate drinking was healthy. Now, research is increasingly finding that any level of alcohol ...

In addition, we found that individuals felt 'less hungry' after high-intensity exercise compared to moderate-intensity exercise," study lead author Kara Anderson told Men's Health. However ...

This simple and effective beverage has many benefits, but there are some drawbacks you should keep in mind. We talked to experts about the health ... benefit of eating or drinking chia seeds.

Some have even made recent headlines, such as with Keith Lee’s visit to bowl purveyor Okonomi Grill. Here are some destination places to drink and dine in Fairfax; head here for tips for nearby ...

Dr. Sethi says drinking bubbly diet sodas “can negatively impact insulin sensitivity and disrupt gut microbiome, affecting your gut health.” Many diet sodas contain artificial sweeteners ...

20, Dr. Sethi listed four reasons why he doesn’t sip on bubbly diet soda products like Diet Pepsi or its famous revival Diet Coke. 1. Women who drink diet soda are at a greater risk of ...

We love a good food categorization debate ... Is a pumpkin a fruit? Should you be eating more of it this fall? Here's the nutritional breakdown on your would-be jack-o'-lantern.