Until recently, doctors said moderate drinking was healthy. Now, research is increasingly finding that any level of alcohol ...

Klunk explains why we ... news is we can keep our bones healthy and strong by choosing more bone-supporting foods. In this article, we identify the six best foods you should be eating more of ...

But should you do try? We spoke with a doctor for the ... Individuals with pre-existing health conditions such as diabetes, eating disorders, or heart issues should avoid water fasting due to ...

We asked experts what ... “You could potentially be eating up to a cup of beans, and then you throw in all the veggies you've got in there, and maybe some healthy quinoa or brown rice ...

We love a good food categorization debate ... Is a pumpkin a fruit? Should you be eating more of it this fall? Here's the nutritional breakdown on your would-be jack-o'-lantern.

The sexual benefits of pineapple for men Now that we understand some of the ways in which pineapple can benefit a man's ...

These days it is eaten much more frequently, and many experts say we eat too much of it. Although salmon is often celebrated by health experts for its omega-3 fatty acids, which are beneficial for ...

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

drinking plenty of water, exercising and eating a healthy snack like hummus and baby carrots should get you back on ... So let’s hop to it, shall we? Here’s your guide to living your best ...

“Pasteurization of milk was adopted decades ago as a basic public health ... People should also avoid exposure to animal feces as well as fluids. •Don’t drink raw milk. •Eat pasteurized ...