A new study by Tufts University researchers reveals that pistachios could be the key to better eyesight. The study, published ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

A study in the Journal of Nutrition is the first to show "real-world" evidence that eating more live bacteria could provide ...

Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...

Getting your Trinity Audio player ready... Modern diets designed with nutrition in mind are much more flavorful than the ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

As members (and one of us chaired) the Dietary Guidelines Advisory Committee, we aimed for the highest quality reviews. Sadly ...

The study looked at the anti-oxidant packed food and found it could hold back brain ageing up to 60 per cent - or by two ...

Texas A&M AgriLife expert Jennifer Zoller, Ph.D. explains the importance of keeping forage as a main source of nutrition for ...