From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

NSCLC often brings a high burden of symptoms and physical challenges, with most patients diagnosed at advanced stages. Physical performance has a well-known impact on survival in many diseases, and ...

When you think of a workout, physical fitness is what most people seem to focus on. Bollywood actress Ananya Panday believes ...

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

Physical activity can also sharpen kids' thinking and improve school performance: being active is associated with ...

A poll of 1,000 males found only 43% often think about their state of mind, compared to 53%, who regularly consider their fitness, with men urged to change their approach ...

“Mental health is as foundational to our well-being as physical fitness, impacting our resilience, relationships, and overall quality of life. “Embracing mental health care doesn’t mean ...

Mental health is a key part of overall wellness, and regular exercise is a proven way to support it. Squatz introduces the ...

A recent poll shows men in the UK are focused more on physical wellbeing than their mental wellbeing - but true health comes from a good balance of both, says an expert ...

As the highly anticipated bout between Mike Tyson and Jake Paul approaches on November 15, 2024, at AT&T Stadium in Arlington ...

While physical fitness often takes center stage in workout routines, actor Ananya Panday brings attention to a less visible ...