Longview News-Journal5h
What RFK Jr.'s health policy plan would mean in practice
Robert F. Kennedy Jr., who is lined up to advise the incoming Trump administration on its health policy agenda, has floated ...
Here are new guidelines for preventing stroke, the nation’s 4th biggest killer
Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...
Popular food you should ditch in your 50s to boost heart health
Research published in The American Journal of Clinical Nutrition showed a clear link leading to increased cardiovascular ...
Best diet to lose weight and lower blood pressure experts swear by
A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...
What salt, sugar, red meat and alcohol really do to your body
We all know certain foods are considered unhealthy – but do we really know what effect they are having on our bodies and ...
Cutting one food out of your diet 'lowers cholesterol and boosts energy'
Focus on fibre: Soluble fibre, found in oats, beans, and fruits, helps reduce LDL cholesterol by binding to it in the ...
How to get the right amount of protein – at every age
Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.
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Health and science experts on their hopes and worries for the Trump era
We are benefitted by a hard-wired health care and science infrastructure — difficult to deconstruct — and it is functioning ...
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How Much Protein Is Really in an Egg?
If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...
Micro-dosing Ozempic: is this really how to lose weight without the side effects?
A clinical trial published in the New England Journal of Medicine, showed those who used a semaglutide ... director of central-London based The Health Doctors (thehealthdoctors.co.uk). “When people ...