Bodybuilders have always known that the food that goes into their bodies matters. Arnold Schwarzenegger, Frank Zane and ...

Owning retail shops that specialize in protein-enriched meal replacement shakes, energy drinks and coffees, as well as ...

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.

It’s fresh and flavorful, but is sushi actually good for you? Here, 2 RDs break down the nutrition benefits of sushi.

A Natural History of the World's Spiders," author Ximena Nelson examines three species of spider with unusual diets — plants, ...

A 2023 review on this topic in the journal Nutrients says that colostrum — the milk ... She is the author of “Quinn-Essential Nutrition” (Westbow Press, 2015). Email her at to [email protected].

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

September is Prostate Cancer Awareness Month. Raising awareness about the link between nutrition and prostate cancer risk is ...

Raisins are a nutrient-rich dry fruit that offers numerous health benefits due to their high content of natural sugars, ...

Whether it's a respiratory infection (including Covid-19), pregnancy, a medical condition, or certain supplements, there are ...

Research explores the intricate relationship between health, beauty, and aging in women, emphasizing the critical roles of ...