Oxidative stress and gut microbiome interactions are key in ADHD pathogenesis, with diet playing a crucial role in managing ...

Research explores the intricate relationship between health, beauty, and aging in women, emphasizing the critical roles of ...

Try juicing a variety of greens, other vegetables, or fruit to add in some extra nutrients. In general, experts suggest consuming whole fruits and vegetables instead of juices, which only provide ...

Folate, a.k.a., B9, is important for fetal growth for pregnant women, she adds. It’s also “a nutrient that offers protection against free radicals and [is] important for collagen production ...

The week highlights the importance of proper nutrition. On this occasion, let's find out more about nutritional therapy. Nutrition Week, celebrated annually in India from September 1 to 7. The ...

Here are the 10 most engaging and educational activities for school students and kids to make Nutrition Week exciting and impactful. Children can use colourful clay to create models of different ...

Are you into sweet or salty snacks? While some favor a combination (looking at you, peanut M&Ms) many of us fall into one camp or the other. According to a National Consumer Panel survey 25% of ...

Seafood nutrition is a fascinating area of study, revealing why fish and shellfish are some of the healthiest foods you can eat. In this comprehensive guide, we’ll explore the science behind seafood ...

Nutrition plays an important role in keeping your body functioning smoothly. Besides, your body requires essential nutrients to fend off diseases. According to the Indian Council of Medical ...

Nutrient-dense foods include beneficial micro- and macronutrients, such as vitamins, minerals, protein, fiber, and healthy fats, like omega-3 fatty acids. You can support your overall health by ...

Certain food and drinks can have a surprisingly positive effect on our memory, science journalist Melissa Hogenboom explains why. Produced by Griesham Taan & Melissa Hogenboom In 1890 an estimated ...

“It is packed full of nutrients, but also molecules that aren’t necessarily nutrients — they’re like these biologically active compounds that are actually protective,” said ...