With the release of new data from the Household Consumption Expenditure Survey (HCES), there is an opportunity to recalibrate ...

Vitamin D may lower ICU and intubation rates in COVID-19 patients, with significant benefits observed in older and severe ...

Research indicates that low vitamin D levels may contribute to anxiety and depression in pregnant women, emphasizing the ...

As a woman over 50 years old, minding your health and longevity requires different nutrients than in your younger years since your body is experiencing: reduced nutrient absorption metabolic ...

Sunflower seeds are popular in trail mix, multi-grain bread, nutrition bars, and for snacking straight from the bag. Here’s everything you need to know about sunflower seeds, including their ...

Nov. 1, 2024 — New research has identified crucial links between dietary choices and the progression of multiple sclerosis (MS). The study explored how enzymes ... Oct. 31, 2024 — A research ...

It was considered a cheap source of protein packed with essential nutrients. Tofu is available in silken, soft, firm, extra firm, or super firm varieties, depending on its pressing. It can also ...