Watercress, a cruciferous plant that thrives in water, is an incredible source of vitamins, minerals, and antioxidants — ...

Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white ...

Transform your eating habits with Ayurveda Aahar. Find out how traditional diets can tackle obesity and diabetes for a ...

In this article, we'll explore five compelling reasons why eating more fruits and vegetables can be your best investment in a ...

A 2021 observational study published in the Journal of Nutritional Science also found that people who ate an intermediate ...

That’s where multivitamins come in — to fill in nutrient gaps. As registered dietitian and founder of Chelsea Nutrition Jennifer Maeng says, you can think of multivitamins as an “insurance ...

Ensuring the world’s children have enough nutritious food is critical for economic and social success, says Gates.

Electrolytes are key to hydration, mainly because they enhance fluid retention. “Having more electrolytes can trigger more ...

By Giles Harvey The magazine’s Ethicist columnist on whether to notify an unsuspecting woman that she’s been consuming medicinal cannabis. By Kwame Anthony Appiah How a U.N. Agency Became a ...

Our soil – that thin layer of dirt that covers much of the land – holds about double the amount of carbon that’s in the ...

Bodybuilders have always known that the food that goes into their bodies matters. Arnold Schwarzenegger, Frank Zane and ...

If you have a sweet tooth and want to fit in some extra protein powder, you can blend Greek yogurt, a banana, your powder of choice, almond milk, and honey, this creator suggests. Dip it in chocolate ...