In the gym or outside, find your fitness mojo with these inspiring words that will help you stay on track and reach your ...

Aries would be the bold, intense “gym selfies” trend, showing off power, motivation, and a fearless attitude with every ...

Newsweek discussed gym etiquette with a personal trainer, focusing on the impact of loud music through headphones and how it affects a workout environment.

Children's Day in India, celebrated every year on November 14th, holds special significance as it marks the 135th birth ...

Influencer, fitness coach and dad-of-one Jaxon Tippet, 30, tragically died from a heart attack while in Turkey. His family ...

Jaxon had 225,000 followers on Instagram and on his profile, he regularly shared details of his workout, as well as ...

A good pair of leggings can run you a pretty penny but this list of affordable yoga pants is made up of good quality brands ...

Shop the best gift ideas for husbands at every budget that all types of guys will like, including romantic, surprise, unique, ...

Sushmita Sen is about to turn 49 on November 19, but does not look a day older than 40. It may have something to do with her ...

Creating a home gym is an excellent way to schedule your time for fitness without all the unwanted tension of how you are going to get to a gym.  One of the biggest issues people tend to face is how ...

Self love quotes can boost your mood and your self-esteem. These quotes about self love are words of wisdom that are sure to ...

PREMIUM ‘There’s an aggressiveness to fitness goals today, that I think the world could do without,’ Assisi says. ‘The body doesn’t care how many motivational quotes you’ve consumed ...