A global study finds that mindfulness training could bring significant health benefits, including a better perspective on ...

“When I was recognized, it felt kind of different at first, but it gave me motivation to keep doing what I’m doing ... flood ...

The memory of what might have been and the motivation for what is possible are positioned in the upper deck on the south end ...

Whether you are an avid runner or training for a marathon, here are six gadgets and apps that will help you stay on track to ...

Physicians reveal the crucial habits that will easily improve your longevity — and it's never too late to start.

A new survey has revealed that those over 75 make an effort to be active on 16 days in a month - but don't particularly enjoy ...

The advertisement is a must-watch for athletes, fans, and anyone who needs extra motivation today. The Instagram video and a breakdown of the sneakers is below. Clips of Bryant playing in games ...

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IntroductionThe active aging strategy has as its policy implications the health, security, and participation of older people.