Motivation in the workplace is defined as “the willingness to exert high levels of effort toward organizational goals conditioned by the effort’s ability to satisfy some individual needs ...

The idea of intrinsic motivation isn't just self-help talk; it’s grounded in psychology. In the 1970s, psychologists Edward ...

You can work out together ... This will keep you from getting off track and losing motivation. Stress management and techniques to reduce stress can help people who overeat in response.

Maintaining motivation at work is an enduring challenge that professionals struggle with worldwide. Adapting insights to the unique context of Bangladesh can empower individuals to address ...

The belief that one can fully control the intensity and direction of behavior conflicts with how the brain works.

Work can be challenging, and even the most seasoned professionals encounter days when their enthusiasm wanes. That’s why ...

Whether you’re someone who dreads breaking a sweat or a gym bunny who has the occasional off day, these expert tips will help you find the motivation ... your calendar to work out.

Many who come through the VSS training offer reflections on how Motivational Interviewing helps them help veterans make ...

Motivating kids who don’t enjoy going to school can make a big difference in their attitude and performance. Positive words can help them see school as an opportunity for growth, learning, and fun. He ...

Whether you’re someone who dreads breaking a sweat or a gym bunny who has the occasional off day, these expert tips will help you find the motivation you need to ... is to block out time on your ...