Leaders can motivate disengaged team members by emphasizing autonomy, workplace friendships, curiosity and modeling.

How much should credentials and education matter, or are personality and motivational skills more important ... There are four main goals — depending on the client: weight management, overall fitness, ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville ...

This will keep you from getting off track and losing motivation. Stress management and techniques to reduce stress can help people who overeat in response. You don’t have to be perfect to lose ...

PHM 2024 Session Recap This session, presented by Brittany Hunter, MD, and Cynthia Castiglioni, MD, MS, was a high-yield ...

At the heart of employee engagement lies the manager-employee relationship. Gallup’s report reveals that when managers remain engaged, their employees are significantly more likely to follow suit.

Achieving top academic scores, crafting a compelling motivation letter, and strategically selecting universities are key to ...

Even people who know their way around a gym can feel the same. "The first time entering a new space can be daunting and it ...

Coined by psychologist Cliff Arnall in 2004, the date was calculated by factoring in the combination of bleak weather, ...

Recognized as the top MBA program in the world, this European university is putting 10 skills at the center of a program that ...