Today, I’m excited to share a roundup of 25 self-love activities for adults that you can incorporate into your ... Visualization can help boost confidence and motivation, setting the stage for a ...

Their uniqueness, ambition, and courage in tending toward the unconventional are the superpowers of adults who struggled in ...

Fitness is for everyone. Several studies have shown that individuals who maintain regular exercise during adolescence, tend to lead more active and mentally healthier lives as adults, compared to ...

If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...

“Feedback on different types of activities is unclear ... we will increase the motivation of adults to take their kids to play for longer and more frequent periods of time.” ...

A recent doctoral thesis reveals that teachers in Estonia avidly employ a variety of games in the classroom. While used for ...

Post-pandemic, Americans are still spending much less time outside their homes. Experts say this could lead to loneliness or ...

A new study has found that older adults, who are excessively sleepy during the day or have prominent sleep issues, are at an ...

Discover how video games may enhance cognitive function more than exercise challenging long-held beliefs about brain health ...

Logan MacPhail has been sentenced to life detention with a minimum of 17 years for the murder of Holly Newton. He was also ...

There are no substances (or activities) that universally or uniformly ... 14.6 million U.S. adults over the age of 18 have alcohol use disorder, marked by uncontrolled drinking.

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.