If you've ever had an eye on high cholesterol, that cozy bowl of goodness—yes, oatmeal!—may deliver two unique advantages to ...

Bauer, who also happens to be a regular dietitian guest on TODAY, shared her oatmeal upgrade on Instagram, where you can see ...

Better Breakfast Month, observed every September, is a great opportunity to reassess your morning routine and adopt healthier ...

Looking for a healthy fast food breakfast? Dietitians choose 11 options from Starbucks, McDonald's, Chick-Fil-A, Dunkin', Panera and Peet's Coffee.

A personal trainer who is known for whipping even the oldest exercisers into shape has revealed her top fitness hack for seniors to stay fit as they age. Lauren Hurst is a fitness fanatic who ...

“Anyway, if anybody would like the recipe for my new ‘fajita-spiced oatmeal’ let me know.” Savory oatmeal is actually a thing, even including cumin, but it’s definitely not the flavor ...

Versatile zucchinis work in many savory and sweet recipes, bringing both moisture and nutrients to the table. Adding them to ...

Most healthy people have a bowel movement once a day or every other day. The consistency and ease of passing stools without discomfort indicate that your diet is balanced and your digestive health ...

Though most people can enjoy high-cholesterol foods ... For example, you can choose from healthy oatmeal toppings like fresh blueberries and mixed nuts, which can add fiber and protein to your ...