but how do you maintain momentum? Becky Vollmer, the author of "You Are Not Stuck", shares her journey through sobriety and tips to help you.

About the Book: We are excited to announce the release of 7 SECRET PILLARS OF SOBRIETY: What To Do When AA and 12 Steps Aren't For You by Tim Murphy. This groundbreaking guide challenges the ...

These reflections, she said, can help determine if maintaining sobriety beyond October could be beneficial. "If your lifestyle has been drinking partying whatever it is through the weekend and ...

The multi-hyphenate celebrated the milestone with a touching Instagram post Ingrid Vasquez is a Digital News Writer at PEOPLE. She graduated from The University of Texas at Austin with a Bachelor ...

Ahead, experts explain why emotional sobriety is beneficial, how to develop it, what the barriers can be, and how to maintain it for the long haul. Wait, what is emotional sobriety, again?

The owner of a Plano fitness center said there's science linking sobriety and sweat and it's catching on with those in recovery. The nightclub lighting, the pulsating music and social atmosphere ...

Bero, pronounced like zero, launched on Wednesday. January 1st will mark three years of sobriety for Tom Holland and the "Spider-Man" actor who recently launched an alcohol-free beer inspired by ...

The rapper, 64, said mental health was an important part of his sobriety journey River Callaway/Getty Flavor Flav is getting ready to celebrate a big milestone in his sobriety. On October 10 ...

Tom Holland is the latest star to break into the non-alcoholic spirits space, two years into his sobriety journey. The new non-alcoholic beer, playfully called Bero, launched Wednesday morning and ...

Related: Jessica Simpson Addresses Claims She's Drinking Alcohol Again: 'You Have Me Very Misunderstood' The mom of three has been open about her health journey. Last year, she marked six years ...

Jessica Simpson marked 7 years of sobriety with a poignant post to commemorate the milestone. Taking to social media on Friday, November 1, the singer, 44, shared a black-and-white photo via ...