A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Learning how to store garlic transforms it from a humble bulb into a culinary superstar, infusing recipes with flavor and ...

A post about chia seeds on The Source Bulk Foods’ website, a zero-waste grocer based in Dublin, describes them as an “amazingly versatile food” that can be ground, soaked or sprouted ... of which 8 ...

Allow them to grow to nearly three to four inches tall before eating, Conrad advises. Harvest time: Two to three weeks. If you haven’t tasted beets, you’re missing out on a versatile and tasty veggie.

Seemingly "healthy" breakfast options have been linked to an accelerated rate of biological aging, new research suggests.

What is the best bread maker overall? Few things in life are as simple and pleasurable as warm, fresh bread. Of course, baking bread yourself is no easy task, and not everybody has the time for ...

Most adults should aim to get 7 or more hours of uninterrupted sleep each night. Keep reading to learn about habits for getting good sleep and what to do if you find it hard to get enough. The ...

The goal isn't to eliminate the joy of treats—indulging is part of the fun. But if you're looking to make smarter choices, check out our list of 22 healthy candy brands that will satisfy your cravings ...